My therapeutic style of counselling is informed by my training, ongoing education, lived experience and passion for healing.
I specialize in supporting clients through trauma resolution, stress, anxiety, grief/loss, gender/2SLGBTQ+ identity, spirituality, personal development and vitality.
I practise relational somatic therapy, integrating mindfulness based trauma counselling, expressive arts therapy, and conscious connected breathwork. I draw upon social justice, gender-affirming, feminist, decolonizing and anti oppression approaches to the counselling process.
I offer a free 20 minute phone consultation which allows you to determine if it feels like a good fit to work together. It also allows me to ensure that I able to support your needs. You can learn more about me by visiting my website at Kind Roots Wellness
As a settler, I acknowledge with deep gratitude and deep respect that I reside on Sinixt təmxʷúlaʔxʷ, as well as the territories of the Ktunawa and Syilix First Nations.